/**
 * @license
 * SPDX-License-Identifier: Apache-2.0
 */:root{--bg-dark: #1F2326;--bg-dark-radial-end: #1a1e21;--card-bg: #2C3136;--accent-teal: #4FB6AC;--accent-teal-darker: #409f95;--text-light: #f0f0f0;--text-muted: #a0a0a0;--border-color: #3a4045;--border-color-light: #4a5055;--shadow-color: rgba(0, 0, 0, .2);--shadow-color-soft: rgba(0, 0, 0, .3);--font-family: "Poppins", sans-serif;--error-color: #e74c3c;--orange-accent: #f39c12;--positive-color: #2ecc71;--audit-zone1-color: #2ecc71;--audit-zone2-color: #f39c12;--audit-zone3-color: #e67e22;--audit-zone4-color: #e74c3c}*{box-sizing:border-box;margin:0;padding:0}html{font-size:16px}body{font-family:var(--font-family);background:radial-gradient(ellipse at center,var(--bg-dark) 0%,var(--bg-dark-radial-end) 100%);color:var(--text-light);display:flex;justify-content:center;align-items:flex-start;min-height:100vh;padding:0}#root{width:100%;max-width:1200px;text-align:center}.app-container{width:100%;background-color:var(--bg-dark);min-height:100vh}.page-container{padding:1.5rem 1rem 8rem;position:relative;min-height:100vh}.app-header{padding:.5rem 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svg{width:20px;height:20px}.card-pin-button:hover{color:var(--text-light);transform:scale(1.1)}.card-pin-button.pinned{color:var(--accent-teal)}.form-group{display:flex;flex-direction:column;text-align:left;margin-bottom:1.5rem;width:100%}.form-group label{font-size:.9rem;font-weight:600;color:var(--text-muted);margin-bottom:.5rem}.form-group label span{display:block;font-weight:400;font-size:.8rem;color:#888}.form-group input,.form-group select,.form-group textarea{width:100%;padding:.75rem 1rem;border-radius:8px;border:1px solid var(--border-color);background-color:var(--bg-dark);color:var(--text-light);font-family:var(--font-family);font-size:1rem}.form-group input:focus,.form-group select:focus,.form-group textarea:focus{outline:none;border-color:var(--accent-teal);box-shadow:0 0 0 2px #4fb6ac4d}.log-button{width:100%;padding:.8rem 1rem;border:none;border-radius:8px;background-image:linear-gradient(45deg,var(--accent-teal-darker) 0%,var(--accent-teal) 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#0003;display:flex;justify-content:space-around;padding:.5rem 0;z-index:500}.nav-item{display:flex;flex-direction:column;align-items:center;gap:.25rem;background:none;border:none;color:var(--text-muted);cursor:pointer;flex-grow:1;padding:.25rem 0;transition:color .2s;position:relative}.nav-item:hover{color:var(--text-light)}.nav-item.active{color:var(--accent-teal)}.nav-item.active:before{content:"";position:absolute;top:-2px;left:50%;transform:translate(-50%);width:30px;height:3px;background-color:var(--accent-teal);border-radius:2px}.nav-icon{width:24px;height:24px}.nav-label{font-size:.7rem}.profile-menu-overlay{position:fixed;top:0;left:0;width:100%;height:100%;background-color:#00000080;z-index:1000;opacity:0;visibility:hidden;transition:opacity .3s,visibility 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p{color:var(--text-muted);max-width:300px;line-height:1.6}.upcoming-appointment-card{margin-top:1rem;align-items:flex-start;text-align:left;gap:.5rem}.upcoming-appointment-card .card-title{font-size:1rem}.upcoming-appointment-card .appointment-details{width:100%}.home-routine-card{margin-top:1rem;align-items:flex-start;text-align:left;gap:1rem;cursor:default}.home-routine-section{width:100%}.home-routine-section-header{display:flex;align-items:center;gap:.75rem;margin-bottom:.75rem;color:var(--accent-teal)}.home-routine-section-header h4{color:var(--text-light);font-size:1rem}.home-routine-tasks-list{list-style:none;display:flex;flex-direction:column;gap:.5rem}.home-routine-task-item{display:flex;align-items:center;gap:.75rem;background-color:var(--bg-dark);padding:.5rem .75rem;border-radius:6px}.home-routine-task-item .routine-task-checkbox{width:20px;height:20px}.home-routine-task-item .routine-task-label{flex-grow:1;font-size:.9rem}.home-routine-task-item.completed .routine-task-label{text-decoration:line-through;color:var(--text-muted)}.home-routine-task-item.not-completed .routine-task-label{text-decoration:line-through;color:var(--text-muted);opacity:.7}.home-no-tasks-message{font-size:.9rem;color:var(--text-muted);text-align:center;padding:1rem 0}.tracker-section{align-items:stretch;text-align:left}.tracker-description{color:var(--text-muted);margin-bottom:1.5rem;text-align:center}.feeling-input-container{position:relative}.feeling-suggestions-list{position:absolute;top:100%;left:0;width:100%;background-color:var(--card-bg);border:1px solid var(--border-color);border-radius:8px;list-style:none;z-index:10;max-height:200px;overflow-y:auto}.feeling-suggestions-list li{padding:.75rem 1rem;cursor:pointer}.feeling-suggestions-list 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svg{width:28px;height:28px;color:var(--bg-dark)}.mood-card-title{font-size:1.1rem;font-weight:600;color:var(--text-light)}.gratitude-history-item{flex-direction:column;align-items:flex-start;gap:.75rem}.gratitude-history-item-date{font-weight:600}.gratitude-history-item-list{list-style:disc;padding-left:1.5rem;display:flex;flex-direction:column;gap:.5rem;color:var(--text-muted)}.intensity-value-display{font-weight:700}.intensity-slider-container{display:flex;align-items:center;gap:1rem;width:100%;color:var(--text-muted)}.intensity-slider{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:100%;height:8px;border-radius:4px;background:linear-gradient(to right,#2ecc71,#f1c40f,#e74c3c);outline:none}.intensity-slider::-webkit-slider-thumb{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:24px;height:24px;border-radius:50%;background:var(--intensity-color);cursor:pointer;border:2px solid var(--bg-dark)}.intensity-slider::-moz-range-thumb{width:24px;height:24px;border-radius:50%;background:var(--intensity-color);cursor:pointer;border:2px solid var(--bg-dark)}.craving-history-item{gap:1.5rem}.craving-intensity-indicator{width:48px;height:48px;border-radius:50%;display:flex;justify-content:center;align-items:center;flex-shrink:0}.craving-intensity-indicator span{font-size:1.2rem;font-weight:700;color:var(--bg-dark)}.craving-history-item .history-details{align-items:flex-start;text-align:left}.craving-detail-text{font-size:.85rem;color:var(--text-muted)}.craving-detail-text strong{color:var(--text-light)}.plan-form-container{display:flex;flex-direction:column;gap:2.5rem}.plan-form-section{background-color:var(--card-bg);padding:1.5rem;border-radius:12px;display:flex;flex-direction:column;gap:1rem}.plan-section-header{text-align:left;margin-bottom:.5rem}.plan-section-header h3{font-size:1.2rem;margin-bottom:.25rem}.plan-section-header p{color:var(--text-muted);font-size:.9rem}.list-item-container,.contact-list{display:flex;flex-direction:column;gap:.75rem}.list-item{background-color:var(--bg-dark);padding:.75rem 1rem;border-radius:8px;display:flex;justify-content:space-between;align-items:center}.list-item-text{color:var(--text-light);flex-grow:1}.remove-list-item-btn,.remove-contact-btn{background:none;border:none;color:var(--text-muted);cursor:pointer;padding:.5rem}.remove-list-item-btn:hover,.remove-contact-btn:hover{color:var(--error-color)}.contact-actions-container{display:flex;flex-direction:column;gap:1rem;margin-bottom:1rem}.safety-plan-actions{display:flex;flex-direction:column;gap:1rem;margin-top:1.5rem}@media (min-width: 600px){.safety-plan-actions{flex-direction:row}}.breathing-card{min-height:400px;justify-content:space-between}.breathing-anim-container{flex-grow:1;display:flex;justify-content:center;align-items:center;width:100%}.breathing-circle{width:200px;height:200px;border-radius:50%;background-color:var(--accent-teal);display:flex;justify-content:center;align-items:center;transition:transform 4s ease-in-out,background-color 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